Where You Are Now
Your experience, confidence and anything that has made starting difficult.

You do not need to know which class, challenge or coaching option is right for you. Tell us what you want to change, what has been getting in the way and where your confidence is right now. We'll help you make sense of the next step.
The point is to understand you first. If I AM Fitness looks like a good fit, we'll explain the most useful route. If you want time to think, that's fine too.
Your experience, confidence and anything that has made starting difficult.
Strength, fitness, weight loss, confidence, routine — whatever matters to you.
Classes, personal training or the 28 Day Challenge based on your goal and starting point.
You finish the conversation knowing what the sensible next step is, without pressure to join on the spot.
The conversation is there to work out what actually suits you. Some people want the structure of the 28 Day Challenge, some want regular coached classes and others need more individual support through personal training.
This takes about a minute. The team will use what you tell us to understand your starting point before getting in touch.
These are the things people usually want to know before taking the first step.
We talk about where you are now, what you want to change and what has been getting in the way. The aim is to help you understand the most sensible next step, not to push you into a decision.
No. That is one of the reasons the consultation exists. We can talk through coached fitness classes, personal training and the 28 Day Challenge and explain which route may suit your situation best.
Yes. There is no payment required to request the consultation and no obligation to join afterwards.
That is completely fine. You do not need to reach a certain fitness level before speaking to us. Tell us where your confidence is now and we can make the first step feel clearer.
Yes. If you would rather experience I AM Fitness before having a longer conversation, your first coached class can be completely free.
No payment is taken on this page. If you later decide to join a paid service, the relevant cost and terms should be shown clearly before you make the final commitment.
Your first coached class can be completely free. Come in, meet the team and decide afterwards whether you want to take anything further.
Book Your Free Class